Boost Your Confidence

Most people have confidence issues on a regular basis – for some people they are fleeting problems, for others that may be more long-term. From successful celebrities to everyday workers, confidence can and does elude us at on certain occasions. The thing that sets the ‘seemingly confident’ apart from others is the strategies they employ to overcome the nerves – or to use them to their benefit. Supreme Self Confidence is about how to move from your comfort zone to the place you need to be to achieve more in your life, such as in presentations, meetings and job interviews. This is the Audio Version of the DVD.

To request free access, please contact your consultant.

  • Introducing the Experts

  • Part 1 : What Is Confidence?

  • Part 2 : The Media

  • Part 3 : Negative Friends

  • Part 4 : Meeting New People

  • Part 5 : Negative Self Talk

  • Part 6 : Affirmations

  • Part 7 : Body Language

  • Part 8 : Victim Mentality

  • Part 9 : Setbacks

  • Part 10 : Gratitude

  • Part 11 : Compliments

  • Part 12 : Random Acts of Kindness

  • Part 13 : Goals

  • Part 14 : Taking Action

  • Part 15 : Feel The Fear

  • Part 16 : Having a Purpose

  • Part 17 : Visualisation

  • Part 18 : Role Models

  • Part 19 : Body and Mind

  • Part 20 : Self Improvement

  • Part 21 : Celebrating Success

  • Part 22 : Final Thoughts